Archive for January, 2010
How much weight did you lose this week?
this is a common question for those on the right sizing your life weight loss journey.
i still remember my first week’s weigh in. i lost a whopping 1.6 pounds. i was so disappointed. other in my group lost 4-5 pounds. if you weighed in today or t his week and the results weren’t what you [...]
getting started on weigh in wednesday…
Thanks for joining me on this Weigh in Wednesday. One of the first questions people ask me about losing weight is how do I get started?
Rather than start the latest fad diet or get out the food scales (right this moment) you must first understand that ……in order to Right Size [...]
losing weight…how do i get started?
of all the things people ask me about my weight loss journey the most frequently asked question is “how do i get started?”.
that’s the question we will tackle tomorrow on “Weigh in Wednesday”. whether you have just started the Right Sizing Your Life journey or you’ve been trying to lose weight for some time - [...]
